Meditation Classes

It is absolutely possible at any age to break through your inhibiting beliefs and thought patterns, learn to recognise and value the amazing individual you are, and live the happy, confident life you deserve. 

Meditation not only helps you learn to relax and unwind, but it gives you clarity, focus, and the ability to recognise and overcome negative emotions that hold you back. 

Find out how my meditation courses can help you do just that!

Angels Of The Tree of Life Meditation Class

A series of 10 meditations to help you unleash your potential
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Classes will be held every 4 weeks at The Full Spectrum Centre, The Old Court House, Chapel Street, Dukinfield, SK16 4DY

Peace, Harmony and Connection with Animals Meditation Class

A series of 7 meditations to support you in healing through the chakras
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Classes will be held every 4 weeks at The Full Spectrum Centre, The Old Court House, Chapel Street, Dukinfield, SK16 4DY

Want to give your kids the head start they deserve to help them lead a happy, confident and successful life?

Check out LLAMA Meditation to see how meditation can not only help them feel good about themselves, but can bring you the peace of mind that you have equipped them with great tools and strategies to help them not only cope, but succeed in a high-pressured society. 

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